The SKLZ Pass-N-Catch helps athletes get in the reps they need. Designed with one flat end, this football rebounds, allowing you to practice your technique without a partner or net. Work on hand-eye coordination, reaction time, and general form as the ball spirals back to you. Whether you are a receiver looking to make more catches or a quarterback working on the perfect pass, this ball does it all. Not only can you work on your passing and receiving skills through repetition training, but you can also build the arm strength needed for your best game-day plays. Train for a well-rounded game and gain an edge over the competition. Built with durable materials intended to last through seasons of use. Best suited for kids ages 8 to 13.