It can be used indoors or outdoors, not only as a yoga hammock, but also as an ordinary hammock, swinging with children. Suitable for family and outdoor travel use.
The role of aerial yoga:
It uses a rope hammock suspended in midair to support body balance and weight, so as to make difficult movements such as flipping, inverting, rotating, and taking off. It does not emphasize the order and breathing rigor like ground yoga. , More interesting. During the practice, you can stretch your body in the air and change a variety of beautiful poses, which is not fun on the ground.
Aerial yoga seems difficult. In fact, it is easier to practice than ordinary yoga. Even people without any yoga foundation can practice it. It combines the advantages of traditional yoga, Pilates and many other items. With the help of hammock ropes, it makes People's limbs stretch and relax in multiple angles and in all directions, and also protect the waist and abdomen of the body.
Regular practice of yoga can calm the body, mind, and spirit, promote the function of the immune system, and can expel the toxins generated in the body due to stress.
Package:
1×16.4ft ×9.2ft Yoga Hammock (Load-bearing 300KG)
2×Daisy chain (load bearing 23KN)
1×Instruction Manual