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Senior Exercise DVD for Men 50-80+, Gentlemen, Restart Your Engines Is A Workout DVD That Helps Men Recapture Youth and Vitality With Strength Training For Seniors, Cardio, and More

KWD 8.500
KWD 10

Weight
82 g
1 +

Special Features

  • MEN: TIME TO GET RE-ENERGIZED! If your get-up-and-go has gotten up and went, our 14-day senior exercise DVD program is here to help you rev up your physical fitness.
  • SAVE TIME WORKING OUT ONLY 8 MINUTES A DAY! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
  • GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days, plus rest and recovery days. What's more, you'll enjoy our warm up, warm down, and stretching videos.
  • WORK OUT IN THE PRIVACY OF HOME. Avoid the germ-filled local gym and let celebrity trainer Jaime Brenkus (inventor of the 8 Minute Body) guide you to fitness success.
  • FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.

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