Stretch and Strengthen: Ideal for stretching, strengthening and rehabilitation at home or in the clinic, these foam incline boards are easier-to-use and more affordable than wooden, metal or plastic alternatives.
Treat Lower-Leg and Foot Problems: Use as a physical therapy exercise wedge to help treat and prevent common lower-leg and foot problems such as Achilles tendonitis, heel spurs, shin splints, calf strains, plantar fasciitis, overuse syndromes and post-surgery contraction.
Use for Weight-Bearing Exercise: These sturdy slant boards are perfectly suited for performing leg lifts, squats and lunges; or place hands on the slant boards and perform push-ups for upper body strengthening.
Lightweight and Sturdy: These slant boards are constructed of special weight-bearing foam, making them easier-to-handle and more cost-effective than wooden, metal or plastic boards.
Measurements: 11¾" long x 11¾" wide x 3¾" high with an 18° incline. Lightweight and portable, use this incline step wedge in the clinic, studio, or at home.