BALANCE BOARD TRAINER: Strengthen your core, improve your balance and stabilize your ankle for sports, therapy, or your daily life.
SHORT DAILY WORKOUT STABILITY TRAINER: Work one ankle at time for a few minutes a day for balance and core stimulation to improved your strength and conditioning.
TRAIN AT ANY AGE: Popular balance board choice for fitness enthusiasts of all levels including: beginners, elderly and for kids ages 6-12.
IMPROVES: Agility, Reaction Time, Balance, Stamina, Physical Therapy. Aids in: tennis, golf, soccer, hiking, dancing, snowboarding, and daily life. Great for: fitness enthusiasts, office workers, physical therapy patients, the elderly, yoga and Pilates practitioners, rehabilitation centers, fitness club owners
INJURY REHAB MUSCLE ENGAGEMENT: Balance trainer helps engage ankle rehab helping muscles to build stronger base and your balance. Balance Trainer is only 3/4 inch off floor unlike other ankle strengthening equipment.