Total length 13", effective storage length 11.4". Loading pin dia 0.8", Bottom dia 2.75'', fits Standard 1 inch plates and Olympic 2 inch plates
Weight plate loading pin has extra snap clip and durable strap with buckles, great addition to the home gym. The foam stop on the bottom can effectively protect the floor and reduce noise
Large, heavy-duty low carbon steel tube, quality construction
Oly loading pin weighs approximately 1.1 lb, holds up to 230 lb
Easy weight changes. Attachment for rolling thunder handle, belt squat, Twist Yo' Wrist, the Hub-style pinch gripper, forearm roller, ect