BE FITTER! BE STRONGER! BE BETTER! Our large and informative Muscle Groups workout poster for home gym will help you to improve your fitness and become a stronger and better version of you. The workout chart displays the everyday benefits of exercising your muscles and the causes, symptoms and treatment of muscle injuries. The gym poster is durable, laminated and a large size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Muscle Groups and Exercises poster will support your fitness journey. With a range of exercises for anterior and posterior muscles using dumbbells, kettle bells, barbells, stretching and resistance bands. Featuring training tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build strength, reach your goals and improve your overall fitness with our motivating and informative Muscle Groups and Exercises work out poster.