Good for flexion and extension of core, extension of back
Increase quad muscles with wall sits and increase range of motion of upper core with arm extensions
Promotes body coordination and balance
For body weight exercise only. Lifting weights while using the product may cause injuries to the user.
Description
The Gymnic Classic ball ensures a proper resiliency and high performance. It is chosen by gyms for fitness exercises and is suggested in particular for many other sectors, such as physiotherapy, because of the greater safety it ensures. This product belongs to the Medical Device Class I.