BESUNTEK Gymnastic Rings provides a complete training system for bodyweight fitness with true gymnastic capabilities.

It allows you to engage your muscles and core in functional and diverse free movements such as pull-ups, push-ups, squats, rowing, muscle ups and more.

Installation：
1. Place the nylon webbing through the loop.
2. Place the plastic buckle through the nylon webbing.
3. Pass the nylon webbing through the two steel buckles from the bottom to the top.
4. Fold back the nylon webbing and pass it through the hole underneath.
5. Pass the plastic buckle through the excess rope part.
6. Installation is complete.

Product Description:
Color: Black
Stable bearing: 1100 lbs
Material: ABS plastic
The length of strap: 15 ft.
Ring thickness: 2.5cm/1 inch

Warm Tips for the Hand Tapes：
1. Wrap the tapes carefully around the gymnastic rings.
2. Fix the end of the tapes with the double-sided adhesive.
3. Tear the black sticker.
4. To fix it more stable, please wrap around the end side with black sticker again.