Intelligent Change - Night Notes Daily Journal, Dream Journal for Women and Men, Bedtime Guided Journal, Hardbound Wellness Journal, Handmade and Plastic-Free, 4.4 x 6.5 inches
Bridges Your Unconscious Thoughts to Actions - Make the most of every night. Record your thoughts and dreams in our Night Notes journal for men and women.
Encourages Self-Reflection - Using a bedtime mental health journal helps you keep track of daily highlights, whether big or small.
Sparks Creative Ideas - Allow your mind to wander freely before you sleep. Jot down your ingenious thoughts in your journal with prompts.
Promotes Productivity With Journal Prompts - A mental list of your daily deliverables can be quite intimidating. Having your manifestation journal with you allows you to have a clear action plan for the coming days.
Convenient and Portable - Our dream and mindfulness journal measures 4.4 x 6.5 inches. Place your daily journal for women and men on your bedside table, get your late-night thoughts out of your head, and experience a calmer, deeper sleep.