Omega 3-6-9 Fatty Acids You probably already know that fatty acids are made by nature's purest flaxseed oils and fish oils, but did you know that some, like omega-3 fatty acids, cannot be made by the body? Because of their benefits to heart health it is recommended they be consumed through foods or supplements.* Select foods that are high in these natural fatty acids include fish, salmon, plant-based foods include seeds, avocados and olives. It's hard to fit all of those essential fats into your life, that's where supplements come in, whether they are gummies, tablets, pills, liquids, or capsules- there are so many benefits to adding Omega-3-6-9 fatty acids into your complete vitamin and supplement routine! Benefits of Triple Omega Fatty Acids Omega fatty acids have many benefits for the body. They nourish the body from the inside out to help support overall wellness in your day-to-day life.* Superior Quality Triple Omega 3-6-9 Nature's Truth high quality Triple Omega 3-6-9 Supplements comes with 200 softgels that are easy to swallow and 1200 mg each per serving of each Fish, Flax, and Borage Oils. They are also non-GMO, packaged with pride and care, and also lab tested for quality in a USA GMP certified facility. In addition, this supplement is free of common allergens, including gluten, lactose, milk, yeast, wheat, artificial sweetener, artificial flavor, and preservatives.