Enhance your workout routine by adding the CAP Strength Premium Foldable Flat Training Bench to your home gym. Perfect for abdominal exercises, incline push-ups, triceps dips, and dumbbell exercises, this weight bench offers the versatility and functionality needed for your exercise regimen. The ultra-thick 2.5-inch padding covered in a black vinyl leatherette offers the optimal level of comfort and support while exercising, especially when lifting heavy loads. The 3-inch by 1.5-inch frame is made with heavy-duty steel for maximum stability. The black powder-coat finish offers a layer of protection against rust and scratches, so you can count on this bench to last for years to come. With a 600-pound recommended dynamic weight capacity, this bench can withstand the most grueling workouts. Weighing just over 32-pounds, this bench is easy to move and store.