FLEXIBILITY – Using a Rollga Foam Roller has been shown to increase flexibility by 22% (8% more than a traditional flat roller).
BACK/NECK MASSAGE - Bones, spine, and tendons drop into the grooves so that only muscle is targeted. The grooves also provide the ability to easily target muscles at different angles (for better muscle release) and create a more comfortable rolling experience.
HEADACHES - The smaller size and less spaced groves of the POINT fit the top of the spine and neck/trap muscles perfectly for advanced headache relief.
MUSCLE KNOT RELEASE - The pointed end of the POINT targets trigger points directly, breaking up painful muscle knots.
DURABLE - Professional grade foam that keeps its shape and can hold over 2000 lbs.