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The Self-Talk Journals - Therapist Recommended & Science Backed, End Negative Self-Talk, Insecurities, Self-Sabotaging, and People Pleasing, Boost Confidence with Psychologist Backed Strategies - 3

KWD 24

Style3 Self-Talk Journals
1 +

Special Features

  • 📒 TRANSFORM YOUR INNER VOICE - The self care journal features 91 intuitive, therapist-developed daily prompts that transform your inner voice by identifying, challenging, & replacing your inner critic!
  • 📒 OVERCOME INSECURITIES - Use the affirmation journal to stop the constant self-sabotage by self-defeating habits & negative self talk, & finally harness your inner voice to unlock your potential!
  • 📒 TRANSFORM YOUR OUTLOOK ON LIFE - Learn practical techniques for sustainably changing the way you interpret the world, all by engaging with the daily guidelines in the 3-part manifestation journal.
  • 📒 TAKE PLEASURE IN STAYING ON TRACK - The beautiful soft-cover self-care journal is a pleasure to use, while the integrated weekly focus feature keeps you motivated on the journey to transformation.
  • 📒 BACKED BY RESEARCH - The 3-part self-improvement journal was created alongside mental health specialists & universities. The results are backed by expertly-structured surveys & social experiments.

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