Islehop elastic resistance bands set includes 6 exercise bands of different colors and weights. (Yellow: 8-10LB, Red: 15-35LB, Black: 25-65LB, Purple: 35-85LB, Green: 50-124LB, Blue: 65-175LB) The workout bands is made of 100% natural latex, soft and odorless, providing long-lasting high elasticity and longer durability. The pull up assistance bands is very suitable for men and women to exercise arms, back, legs, buttocks, chest, and ABS. Equipped with a storage bag, it's easy to carry and you can start exercising anywhere, whether at home, in the gym, or while traveling. Our stretching straps perform excellently in indoor treatment, weight loss, and injury recovery. Perfect as a gift for those you care about