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PATIKIL Agility Ladder with Carry Bag Speed Training Equipment for Soccer Football Fitness Exercise

KWD 12

Brand
PATIKIL
Category
Agility Training
Weight
290 g
Size2M/6.6Ft
Style Name4 Rung
1 +

Special Features

  • Rung Quantity: 8; Rung Length: 42cm / 16.54 inch; Overall Length: 4 meters / 13.12 feet / 4.37 yards
  • Advantage: Made of lightweight nylon and polypropylene plastic, high wear resistance, heat resistance, and high strength. The rung distance is adjustable, each two ends can be connected to make a longer size
  • Instruction: The training ladder is suited for soccer, football, basketball, hockey, tennis, volleyball, boxing, running, etc. as it can increase footwork speed and leg strength
  • Application: The agility ladder is used for agility drills, the quick training movements improve flexibility, balance, and control, helping your body to maintain proper alignment and posture during exercise
  • Notice: It's recommended that 4 days a week of agility training workouts (after the warmup routine) acclimate your body and develop muscle memory

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