This weight-lifting Lever belt for men is an ideal tool to help you master exercises with added safety and confidence for any compound exercise such as Squats, Lunges, Deadlifts, Thrusters. This belt is not limited to leg movements - you can easily incorporate it into your advanced back and shoulder training. These belts allow for an increase in power output with strength, and support in your back and core. These Weight Lifting Belts with Level for men will help embrace your core during heavy lifts such as squats, deadlifts, and bench press. These Belts will provide an extra layer of support for you when you are trying to push against the added force to improve the quality of your workout. Great for regular gym-goers and professional lifters Provides ample support for lower back and core Lever locks into place with a secure fit High-Quality bolts to be adjusted to the likeness 10 MM THICKNESS