True Cinnamon Bark Oil:
• Warm, spicy essential oil extracted from cinnamon tree bark.
• Origin: Sri Lanka (Ceylon).
• Improves cognitive function: Diffuse in workspace or add a drop to a morning smoothie.
• Boosts digestion: Massage diluted oil on temples and forehead.
• Enhances circulation: Add to bathwater or massage into hands and feet.
• Reduces inflammation: Apply topically to affected areas.
• Adds flavor: Add a drop to coffee or tea.
Usage methods:
• Aromatherapy: Diffuse or add to hot water.
• Topical application: Dilute in carrier oil for massage or skin application.
• Internal use (with caution): Add a drop to food or beverages.
Safety precautions:
• Highly concentrated: Dilute before use.
• Avoid sensitive skin or broken skin.
• Avoid contact with eyes.
• Consult a healthcare professional before internal use.
Additional notes:
• Research on health benefits is ongoing.
• Potential side effects include skin irritation.