Space-saving - You don't need to spend a fortune on a separate single-leg squat rack; Simply insert our leg roller attachment into the hole of your power rack, and you've got yourself a set of Bulgarian split squats equipment.
Easy to Install - This attachment is compatible with combo power racks with 0.65-inch to 1-inch holes. Insert one end into the hole of the rack until it is secure, tighten the nut with a wrench, and then you're ready to perform single-leg squat exercises.
Increase Strength - Unilateral strength training is the best way to build a strong, stable, and symmetrical body. It's perfect for working the quadriceps, glutes, and hamstrings, while improving balance, flexibility, and coordination.
Description
Unilateral strength training is the best way to build a strong, stable, and symmetrical body. It's perfect for working the quadriceps, glutes, and hamstrings, while improving balance, flexibility, and coordination.