FUXION SPORTS Adjustable Weight bar altogether with a set of weightlifting discs, you will develop a better resistance in several parts of your body, acquire more flexibility in the joints, reduce significantly the risk of getting a fracture, highly improve your equilibrium and gain more force in your arms. Because of the spinlock collars that are included with the bar, you don't have to worry about the stability of the discs that you put on the bar, they will be well held and won't fall down during a routine., you have the option to modify the weight that you will be lifting, this is good for all that people that need training equipment that can be used for different types of exercise. It doesn't matter if you are starting practicing weight lifting or you are an experienced person that only needs new equipment, this weightlifting bar is one of the best options that you will find out. ¡Don't limit you potential and improve significantly your training session or exercise routine with the FUXION SPORTS products!