Ingredients Each Two Tablets Supply: Vitamin B-12 (Methylcobalamin) 400 mcg, Vitamin C 500 mg, Vitamin B-2 50 mg, Vitamin B-6 50 mg, Folic Acid 800 mcg, Magnesium (as chelate) 150 mg, Selenium ( as methionine 99 mcg) 1 mcg, Reduced Glutage Athione 50 5 mg, Policosanol 5 mg, Co-Enzyme Q-10 5 mg, Alpha Lipoic Acid (R form 50% and S form 50%) 5 mg.