Benefits of doing jigsaw puzzles When we think of puzzles, we usually think of a hobby, a way to pass time and relax. The truth is that, in addition to having fun for a while, they also have numerous health benefits. Improve Your Memory: Doing puzzles 1000 pieces reinforces the existing connections between our brain cells—and even creates new ones. Jigsaw puzzles are particularly useful for our short-term memories mainly because of the skills required: recollection of shapes and colors and the ability to imagine the bigger picture. Sharpen Your Brain: Doing a adults jigsaw puzzle uses both sides of your brain: the logical left and the creative right. This amounts to a vigorous brain workout that improves problem-solving skills and increases concentration. Social Entertainment and Team Work: Puzzles, particularly 1000 piece jigsaw puzzles, are perfect as a group or family activity. Everyone can participate together, working toward a common goal. This is not only fun, but encourages creativity, conversation, cooperation and teamwork. Meditation Tool and Stress Reliever: Focusing on one image for a long period of time, without extraneous thoughts entering your mind, is in itself meditation. By doing a jigsaw puzzle for adults, you're getting the same benefits as if you meditated. The stress of everyday life evaporates and is replaced by a sense of peace and tranquility that lowers your blood pressure and heart rate. If you have any questions or problems with your order, please feel free to contact us and we will respond and resolve the issue immediately.