High Performance Pedal Kit includes black Power Grips straps attached to a pair of high performance, lightweight, all metal pedals. Power Grips provide a hands-free, easy exit way to increased power for all levels of mountain bike, road and recumbent riders. No special shoes required. Weight: Approx. 350 grams/pair, including straps. Pedal Specifications: Aluminum alloy body & cage, Sealed cartridge bearings, Precision ground chromoly spindle, Low profile platform. Includes our micro-adjust bracket which easily adjusts to fit different shoe sizes with a standard 4mm Allen wrench. Only available in 9/16 pedal. ALSO AVAILABLE WITH XL STRAPS **Extra Long straps recommended if the circumference of your shoe around the widest part of your foot is more than 13 inches. Usually this pertains to size 12 and above, but is very dependent on the type of shoes or boots used. PEDAL REFLECTORS RECOMMENDED AND ARE AVAILABLE IN SPARE PARTS