LIVEGOOD CREATINE: LiveGood's Creatine + HMB provides the extra fuel for your muscles to do more work and slow down age related muscle loss and cognitive decline. It helps improve muscle mass, recovery, endurance and stamina, sleep, hydration and even brain function.
HOW TO USE: Mix one scoop in water or your favorite beverage once daily. Consider a loading dose of 1 scoop 4 times a day for 5 days to achieve results in 1-2 weeks. Without a loading dose, expect to see results in 4-6 weeks. If combining with a regular exercise program, take after exercise and combine with carbohydrates.
HIGH QUALITY INGREDIENTS: LiveGood Creatine + HMB is a full 5 grams of creatine monohydrate and 3 grams of HMB per serving and that's it. Nothing more. Nothing less. No junk fillers, flavors or other additives, because we care as much about what is IN our products as we do about what stays OUT.
Creatine is fuel for our muscles, our brain, and our heart. Our bodies make some of it but most of it comes from our diet and we are not getting enough on a daily basis. Because of that, we are not providing the proper amount of fuel to our muscle tissues, our brain, our heart and other tissues which can lead to muscle loss, cramping, poor metabolism and slower brain processing speeds.