Badass Body Goals: Booty Shaping & Resistance Training Fitness Journal. 10-Week Circuit Training & Personal Resistance Training Program and Fitness Planner by Jennifer Cohen & Habit Nest.
🍑WHAT IT IS: A 10-week at-home friendly fitness journal for women using HIIT, circuit workouts.
🎥 50 GUIDED VIDEOS: Each individual workout comes with a complete video guide & resistance band!
🏡HOME-FRIENDLY: Most exercises are circuit workouts requiring no equipment. #1 Workout Planner!
⏰ Quick/Efficient: Each day's workout takes 25 mins. Workout Journal for Women by Fitness Experts.
Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we'll be happy to help.
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