MidNite contains a proprietary blend of natural sleep ingredients that is highly safe, effective, and non-habit forming. MidNite is the only sleep aid that is made to be taken anytime, even in the middle of the night, without morning grogginess. MidNite's palatable chewable tablets can be taken without water so you can keep MidNite by your bed and take it any time of the night. MidNite is just as effective at helping you initially fall asleep quickly as it is at getting back to sleep if you wake up in the night. Unlike most sleep aids, MidNite is not a sedative. It doesn't work by knocking you out, but rather by starting your natural sleep mechanism so that your sleep is restful and follows normal rhythms.