Country life vitamin d3 dietary supplement helps promote healthy teeth and bones by aiding calcium absorption while also providing benefits for your immune system. At meal time, adults take one softgel daily for best results. This certified gluten-free supplement is sustainably sourced from the lanolin found in bovine gelatin. This Non-GMO vitamin d3 supplement is made without artificial ingredients or common allergens for easier consumption. Each bottle contains 200 softgels.