The IVF Positivity Planner is designed to help you feel calmer, more informed and more in control of what is happening to your body, helping you feel in a better state for coping with infertility and IVF.
Our IVF journal gives you coping strategies, coaching questions to support you through treatment, daily journaling and exercises to help you feel in control.
The IVF Positivity Planner has 12 weeks of daily journaling space, for you to record important information, how you are feeling and questions to keep you focused on taking care of yourself.
It also features a specific treatment section, like an IVF survival guide, to help with the feelings of overwhelm many people feel when they are about to start IVF. It includes a plan to support you through IVF, to help you record all the important information you need to remember, and coping tips for going through IVF.
The IVF Positivity Planner gives you a monthly planner for self care, and gives you activities, ideas and support in reducing stress and finding your support network.
ENDORSED BY EXPERTS
“The IVF positivity planner is an amazing resource that i think that every person on an IVF or fertility treatment journey should have access to. It's full of quotes and tips that really will help contribute to the emotional wellbeing of people on a fertility journey. I always encourage patients to write down or journal their fertility journeys to help cope with the emotional side of things as we know that fertility can be all consuming, so to have this special book that not only allows for jotting down thoughts and feelings but also encourages positivity by providing quotes and comments is simply amazing. It's pretty much the well needed hug in a book that so many people will benefit from."
Francesca Steyn, Chair of RCN Fertility nursing forum, Director Fertility Services at Peppy and Fertility Nurse Specialist.