Includes one 7 x 10-inch book of 25 letters (2 of each, 50 letters total) intended as no-send letters, or unsent letters, and as form of writing therapy. This isn't a book of sweet notes to fill out and give to someone so they can feel all warm and sunshiny. It's a notebook of letters you fill out to get stuff off your chest! These letters make it ridiculously easy to express how you really feel and say what you really think. Unburden your heart and mind of crap that keeps you awake at night or that's just plain hard to shake—relationships, nagging memories, work situations, existential anxiety ... The best part? Once you've gotten it out of your system, you get to DESTROY THE EVIDENCE. Shred your letter. Burn it! Bury it and grow some flowers! Enjoy your newfound sense of freedom! Repeat as needed. Created by Kari Chapin and published by Knock Knock, maker of clever office supplies—notepads, sticky notes, journals and planners—and card decks, books, and other gifts that bring wit, heart, and productivity to everyday life.