40+ nourishing recipes for weight loss that work great for women. Learn exactly what to do on both fasting and non-fasting days so you never feel hungry
Compelling scientific facts surrounding the surprising health benefits of fasting
Expert tips and tricks to transition to (and stick with) a fasting lifestyle
A super easy meal plan for a slimmer, healthier you
28 days of well-balanced meals that add up to a nutritious and filling day of eating without the drastic dip in calories
-15%
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