Our "Low Sodium Food List“ is your perfect companion for navigating a low-sodium diet with ease and confidence. This 8" x 11" pamphlet offers a comprehensive overview of foods organized alphabetically within their respective categories, providing a seamless and user-friendly experience for managing your dietary needs.

Each food item is detailed with precise sodium content, categorized as high, medium, or low to guide your choices effectively. Additionally, each entry includes specific calorie counts and identifies which items are suitable for those managing Chronic Kidney Disease (CKD), making it an invaluable resource for CKD patients and others looking to maintain optimal kidney health.

Adhering to a low-sodium diet can significantly reduce blood pressure and decrease the risk of heart disease and stroke. It also plays a crucial role in preventing the buildup of excess fluid in individuals with CKD, reducing swelling and discomfort. Moreover, understanding the calorie content helps in managing weight and overall energy balance, which is vital for overall health and well-being.

This pamphlet is not just a nutritional guide—it's a tool for enhancing your overall health and well-being. This "Low Sodium Food List" is designed to empower you with the knowledge to make informed decisions that benefit your health. Equip yourself with this guide and take control of your sodium intake and calorie management for a healthier, more balanced life.