Get Sharper Every Day: 365 Quick & Clever Memory Tricks, Games & More To Boost Your Brain - The Perfect Guide to Concentrate Better, Sleep Better, Live Longer while Knowing and Remembering More!
Whether you're 28 or 82, this book will help you improve your brainpower through daily mental, physical, and nutrition strategies, along with memory hacks and games designed by experts to help keep you sharp for years to come.
Dive into 365 days of fun games, brain teasers, and challenges to keep your mind active all year round
Discover genius tips and hacks to increase your problem-solving skills and attention span—and improve your memory
Learn which foods and physical exercises you need to incorporate into your routine to maximize long-term brain health