This morning and evening gratitude journal is more than your average diary. It explores the benefits of gratitude by looking into scientific research and the psychology of the positive impact of writing down daily gratitudes. Unlike many gratitude journals that ask the same questions every day, this journal poses different questions daily, keeping you engaged throughout. This approach is optimal for encouraging a long-term positive mindset and increasing optimism, self-esteem, and happiness. Expertly crafted and peer-reviewed by psychology professionals.
256-PAGE HARDBACK JOURNAL - designed with gold foil, a gold ribbon bookmark, and colorful inner pages to help promote peace & tranquillity.
THE PSYCHOLOGY OF DAILY GRATITUDES - succinctly explored over a short introduction, giving you the ‘why', whilst still leaving the majority of the journal for exactly that - journaling!
LASTS 12-WEEKS - with different questions every single day to keep you motivated and engaged.
MINDFUL MORNING AND EVENING REFLECTION - the journal entries are split into two sections and are designed to take approximately 8 minutes total, making it more likely to stick to the daily habit.
DAILY AFFIRMATIONS & POSITIVITY QUOTES - to inspire, increase confidence and encourage self-love.
WEEKLY CHECK-IN - to track positive habits and progress in different areas of your life.
25-PAGE NOTES SECTION - write down anything you wish that may help you on your journey.
MINDFULNESS METHODS - 7 powerful practices, including a sleep diary and different forms of meditation to help release tension and encourage you to live in the present moment.
MADE USING FSC MIXED PAPER - because sustainability and taking care of our beautiful planet are incredibly important to us.
1860 Pcs Foiled Dates Round Dots Stickers for Planners Small Colorful Number Decorative Monthly Calendar Stickers Accessories for Planners Journals Calendar Notebooks
KWD 3.500
Erin Condren Metallic Monthly Tab Stickers Great for Customizing Tabbed Planners, Organizers, Agendas & Notebooks. 2 Clear Sticker Sheets with 12 Months in Metallic Foil Each (24 Monthly Tab Stickers)
KWD 4
Bible Reading Plans, Bulk Set of 5 Daily Planner Bible Study Bookmarks, Read The Entire Bible in One Year, Christian Devotional Scripture Tabs, Religious Handout Gifts for Church & Small Groups
KWD 4.500
Rite in the Rain All Weather Pocket Organizer, 3" x 5", Wolf Gray CORDURA fabric Cover (No. P835)
KWD 11.500
