Pacific Pink Shrimp, wild caught Albacore Tuna & Sea Clams marinated in a tomato base with red potatoes, roma tomatoes, green bell peppers. Made with gluten free and non-GMO ingredients, the chowder is ready to eat after 90 seconds in the microwave. Developed at Oregon State University's Sea Grant program and seafood lab in Astoria, Oregon, this cioppino has outstanding flavor as well as health benefits. Each serving contains 10 grams of protein and lots of heart healthy omega-3 fatty acids, the perfect choice that doesn't sacrifice health for convenience. With the option of simply heating for 90 seconds in the microwave, on the stove top or in boiling water, this soup is ready to eat right out of the pouch. Packaged in an easy-to-open, BPA-free pouch with a two year shelf life, the soup is made with gluten free and non-GMO ingredients only. The albacore tuna and Pacific pink shrimp found in the soup have been sustainably caught from Pacific West Coast fisheries, making this meal an earth friendly choice as well as a health friendly one. All processing and packaging takes place in Coos Bay, Oregon.