The Core Trimmer Fitness System is an easy and effective way to tone and strengthen the core muscles including the abdominals, back, hips, and thighs. As the user twists their hips, the core muscles are naturally engaged and used to drive the movement of the system. The user can target specific muscles by adjusting their stance on the lightweight, space-saving Core Trimmer. This modern, unisex core trainer helps build abdominal and lower body muscle tone. It requires no assembly and can be used anywhere with its compact size. The Core Trimmer Fitness System allows busy adults to quickly target their core for a non-impact, low-intensity workout. It has an Italian design and provides a simple, effective way to sculpt one's stomach through rigorous exercise. The system does not take up much space and is easy to use, store, and put away. It helps build core muscle strength and endurance. The Core Trimmer Fitness System is great for home gyms and provides a convenient way to get in shape.