Take your fitness to the next level with Body Factor! Who needs high-priced workout equipment and fitness accessories that are inconvenient and hard to use? Or even worse, hard to look at! With our fashion-forward Body Factor Wrist Weights, it's easier than ever to build strength and tone arm muscles throughout the day without sacrificing your style. At Body Factor, we believe in exercising differently. Our mission is to provide workout options that are stylish, effective, and fit your busy schedule. Our wrist weights help target, strengthen, and tone specific muscle groups in your legs and arms for building and sculpting your body. They are perfect for more engaging home workouts, fitness and yoga classes, and rehab/physical therapy treatments. Portable: This 1lb wrist weight set for women is great for indoor and outdoor use. You can do a wide range of muscle-stretching and toning exercises just about anywhere – at home, at work, in the park, or while you're traveling. Perfect for Cardio: We recommend combining our wrist weights with high-intensity interval training, low-impact exercises such as walking, jogging cardio workouts, and other on-the-go exercises. Targets arms and legs for greater definition. Comfortable: Made from premium silicone, each weight fits comfortably and securely for long wear without slipping. Waterproof, sweat proof, odor resistant, and easy to clean.