Use to enhance leg tone and strength, targeting muscle groups like gluteal muscles, hamstrings, quadriceps, and hip flexors, help exercise the tendons and ligaments surrounding the ankle, stretch and increase the ankles range of motion
Adjustable tib bar foot straps for various leg workouts, including tibialis training, hamstring curls, leg extensions, hip flexor raises, knee raises, shin splint exercises, calf stretching and more, great for toning and strengthening your legs
This ankle strap work as a tibialis bar or tibia dorsi calf machine, by applying weight to your feet, you can effortlessly perform machine-equivalent movements, allows you to easily add weighted exercise to your leg workouts
Easy to carry, allowing you to workout anytime and anywhere, just add dumbbells to the ankle straps, and you can in home gyms or the office, or packed in the provided bag for travel
Made of durable nylon webbing and loop & hook fastener, this tibialis trainer strap is adjustable for different feet to fix the ankle straps, portable replacement for weight machines in home gyms
Description
KUNFALY adjustable weight dumbbell ankle straps is an economical alternative to bulky fitness equipment with high price tag,great addition for home gym