Designed to relieve sore muscles before, during, or after workouts, the Fitness First High-Density Round Foam Roller works in combination with your body weight to promote increased blood flow and enhanced circulation to soft tissues. Foam rolls are also a valuable tool when working out. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training.
 

Ideal for balance, strengthening, flexibility, and rehab exercises
Made from polyethylene foam to maintain firmness
Lightweight, easy to clean and transport
Available in 12 in ., 18 in., or 36 in. lengths
Black in color