Expand your home workout routine with the Powerline by Body-Solid Lat Machine (PLM180X). Dramatically accelerate strength, endurance, and muscle mass with this dual lat/row exercise machine designed for a wide variety of upper body building exercises, including lat pulldowns, tricep pressdowns, seated rows, upright rows, and more. The included wide-grip pulldown bar and low row bar allow you to easily switch out the pieces you need for each exercise. Dual-position foam rollers hold you securely in position while you lift, and patented nylon bushings offer super-smooth operation with each rep. Sturdy 1-inch-diameter weight posts and an electrostatically applied powder-coat finish offer exceptional durability to stand up to regular use. This lat pulldown machine uses weight plates for resistance and has a 250-pound weight capacity (weight plates sold separately). It measures 48 by 25 by 80 inches (L x W x H) when assembled and weighs 69 pounds.
A new you is within reach with the Powerline PLM180X lat machine. The PLM180X was developed to target a variety of upper body muscles in ways that promote more efficient movements and a larger range of motion than typical machines or basic exercises. And by making the exercises more efficient, you'll dramatically accelerate your strength, endurance, and muscle mass gains. The lat machine--which uses weight plates (not included) for resistance--supports such exercises as lat pull downs, tricep press downs, seated rows, upright rows, and more. Specific features include dual-position 8-inch foam rollers to hold you in position, a wide-grip bar, and patented nylon bushings for a super-smooth operation.