【🥇Removable Weight Blocks】Total weight 0.79lb. 2 Removable weight blocks for weighted skipping ropes. Each weight block is about 0.39lb and made of high-quality stainless steel, ensuring durability
【😁Easy Installation and Removal】The weight blocks are designed for easy installation and removal, allowing users to adjust the rope's weight effortlessly
【💪Strengthen Muscles and Endurance】Weighted jump ropes help strengthen calves, thighs, and forearms, enhancing overall endurance.
【✔Improve Fitness Outcomes】Using weighted jump ropes can improve cardio endurance, speed, and whole-body muscle tension, and aid in fat burning, enhancing overall fitness results