Forearm blaster with steel bar construction and durable nylon rope, just as much as you can carry
Flexible detachable steel buckle and boll bracket makes the grip trainer easy to hold standard size weight plates, Olympic plates, kettlebells, dumbbells and something homemade
Padded foam grips minimize hand fatigue and provide maximum grip
2.4'' diameter of the washer, 3.3ft 1.5inch of the durable car seat belt, 4.2ft of the total length, 16.1'' of the bar. Please refer to the size picture for each part
The wrist and forearm exerciser is a great training tool for sports that require wrist and forearm strength, such as golf, baseball, tennis, wrestling, football, climbing, and more!