CONTROLLED GRIP; These grips enhance your workout experience by ensuring safety, stability, power and a comfortable grip. The control hold increases performance and safety while executing your workout routine. With the open side structure, you have the flexibility to move your hands and wrists freely. Professional home gym equipment with handles can effectively help you build triceps, biceps, pectoralis major and shoulder muscles. Whether you use resistance bands, cable machines, pulleys or other home gym equipment, fitness equipment at home or at the gym, these handles are seamlessly integrated to diversify your workouts and effectively target different muscle groups. EASY INSTALLATION: Quickly installs on the machine you need to use and is simple to remove, providing a hassle-free setup.