What are you doing about that frequent heartburn? Yes, HEARTBURN – that burning and painful feeling in your throat or chest caused by refluxed stomach acid. Proton Pump Inhibitors, like HealthCareAisle Esomeprazole Delayed Release Tablets USP, 20 mg, stop acid production at the source - the pumps that release acid into the stomach. With just one tablet a day, you can treat frequent heartburn that occurs two or more days a week. Tips for Managing Heartburn: Avoid foods or drinks that are more likely to cause heartburn, such as rich, spicy, fatty and fried foods, chocolate, caffeine, alcohol and even some acidic fruits and vegetables. Eat slowly and do not eat big meals. Do not eat late at night or just before bedtime. Do not lie flat or bend over soon after eating. Raise the head of your bed. Wear loose-fitting clothing around your stomach. If you are overweight, lose weight. If you smoke, quit smoking.