Magnesium ascorbate is a non-bitter, non-acidic, buffered form of vitamin C in a highly soluble form. Vitamin C is an essential nutrient well known for its vital role in immune system function.* It is a highly effective antioxidant that can protect the body's structures from oxidative damage generated during normal metabolism.* Vitamin C is also necessary for the production of collagen and is therefore important for skin, bone, and joint health.* It is also needed for amino acid metabolism and the utilization of many nutrients, such as folic acid and iron.* Natural color variation may occur in this product. Mix 1/4 level teaspoon of powder into at least 6 oz. of cold water or clear liquid. Take once daily with a meal. Pure Magnesium Ascorbate Powder can increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 6 oz. of cold liquid to neutralize this reaction prior to ingestion.