These are chewable melatonin tablets that are a cinch to take! That's right, there are no big pills to swallow down. And they have a delicious, cherry flavor as an added bonus! One tablet contains 1mg of melatonin – we recommended taking melatonin approximately 20 minutes before bed for the best results. Each batch is made in a cGMP facility and rigorously tested to ensure the quality and purity is second to none. Plus, our herbal supplements are all easy on your wallet because we believe in creating a top-quality product and providing it to our customers at a fair, affordable price. You shouldn't have to empty your wallet to support your health and wellness! You're Family to Us We've been a leader in chewable vitamins for adults and kids for over 40 years. We think of all of our customers as extensions of our own families. That's why we use on the best ingredients in all of our products. And, if you're not 100% satisfied with your order, we'll move mountains to make things right. If you ever have any questions or concerns, please don't hesitate to send us message. We'll gladly assist you. To experience transformative benefits on your quality of life, revitalize your health with a vitamin regimen by Landau's today!