【Chrome-plated Solid Steel Bar】The straight bar cable attachment is heavy-duty, well built, all metal, with rubber handgrips, heavy weight about 5.6 lbs. Comes with the large carabiner. Chrome finish for home gyms, Commercial gym and training clubs
【22 Inches Long by 1.35 Inches Handle】22 Inches Cable Bar works well for reverse tricep pull down, tricep extension, and curls, can do wider grip triceps pushdowns without wrestling a big lat pulldown bar. This curl bar has nice rubber grips that are soft and comfortable to hold, fit well in your palm during workout
【Smooth Rotating Straight Bar】This Cable Attachment Bar is designed with a 360-degree swivel to make your exercises comfortable and your reps seamless. Very sturdy and rotates smoothly for push down, press down, rows, and curls
【Multi-Workouts】Universal Straight Bar to do a variety of strength exercises. Cable attachment bar for pulley system, machines, such as Arm Pullovers and Seated Rows.Basically do press downs / pull downs / push downs, curls, kickbacks and deltoid raises. Great to develop triceps, biceps, lats, shoulders and improve your grip strength