MHP's IMPACT HYDRATION is scientifically formulated with precisely balanced, efficaciously dosed electrolytes and creatine monohydrate to hydrate your body better and faster. Each serving of this refreshing hydration powder contains 5x more electrolytes than the leading sports hydration drink with 3,200 mg of electrolytes and other important trace minerals with 3,000 mg creatine monohydrate. Why does MHP's IMPACT HYDRATION include creatine? Not only is creatine considered the top supplement for muscle strength and performance, research shows creatine improves cellular hydration, improves the transport and absorption of water and electrolytes, and reduces sweat rate during exercise in warm temperatures. Plus, new emerging research shows that creatine can help prevent concussions which is a huge benefit for anyone who plays contact sports. For better hydration, better performance, and better brain protection go with IMPACT HYDRATION! IMPACT HYDRATION is the next generation athlete's sports drink!