Feature 1 The cushion made of soft and breathable fabric is durable, skin-friendly, comfortable to wear, easy to carry and won't fall off. The soft knee pads are ergonomically designed to fit the knees well, making it less prone to slipping while exercising. Feature 2 Knee guards can disperse the pressure of the joints, and the sponge pad can prevent collision and damage to the knee during exercise, and play a role in keeping warm and protecting the knee. Protective knee pads allow you to enjoy your sports time to the fullest, wearing these sports knee pads allows you to focus more on exercising, competition or dancing without worrying about knee injuries. Features: 1. Adult knee pads are made of high-quality polyester fabric, which is skin-friendly, soft and breathable. 2. Ergonomically designed, the thin knee pads tightly surround the knee joint and are not easy to fall off. The thin sponge can relieve the impact of the knee and protect the knee from injury. 3. Highly elastic knee pads, easy to put on and take off 4. Suitable for adults men women and children 5.Size: ......... M is suitable for adults weighing 90-140 pounds, 6. Suitable for a variety of sports occasions: volleyball, tennis, badminton, fitness, dance, yoga, running, and can also be used for carpet/tile laying, garden construction.