Pure Magnesium Oil Spray Made with the purest form of Magnesium Boosts Energy Levels A quick way to replenish your body's magnesium & relieve muscle tension. 100% Pure & Natural Effective For Relief & Relaxation 60ml 2.0 fl.oz Magnesium Oil Benefits: . Promotes Relaxation . Boosts Energy Levels INGREDIENTS: Magnesium Chloride Brine. Provides approximately 70 mg of elemental magnesium for every 4 sprays or 500 mg per teaspoon. Pharmaceutical Grade - Ultra Pure Vegan- Gluten Free - Non-GMO Unscented - Highly Concentrated DIRECTIONS: To fully experience the calming and revitalizing benefits of this oil, gently apply it to the soles of your feet and legs. This can be done daily, either before or after your shower. Alternatively, add 2 ounces of the oil to your bath and let your feet soak for 20-30 minutes. NATURAL BODY DEODORANT NOTE: After the initial use, you may experience itchiness due to low magnesium levels. Wait at least 10-20 minutes before rinsing off to fully absorb the magnesium. CAUTION: For external use only. Avoid contact with eyes, freshly shaved areas, and cuts. Discontinue use immediately if irritation, redness, or discomfort occurs. Consult your doctor before use if you have kidney failure or if you are pregnant. STORAGE: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.