ActiveHerb's Guang Ci Tang An Shen Bu Xin Pian SpiritCalm comes with 200 tablets per bottle. This herbal formulation addresses the Spirit from TCM or Traditional Chinese Medicine literature. Utilizing 10 Chinese herbs, this herb nourish Yin and soothes the Shen. At a true 5:1 concentration, both products represent the most potent form of An Shen Bu Xin Pian on the market. One tablet or pill is equal to 1 gram of raw herb. Contains minimal fillers and binders, tested for impurities, and manufactured in a cGMP certified facility. The standard dosage for SpiritCalm is 7 tablets or pills each time, taken 2 to 3 times daily with or before meals. One bottle lasts users 10 to 14 days. The dose may be doubled for a quicker and stronger response as needed.